Tag Archives: diabetes diet

The number of diabetes patients included in the list of lifestyle diseases is increasing day by day. In such a situation, instead of being afraid of this disease, it is very important to get information to control it. According to a research report by the International Journal of Ayurvedic Medicine …

The Health Benefits of Eating Figs In the world of nutrition, few fruits can match the versatility and nutritional richness of figs, or as we call them in Hindi, “anjeer.” Whether enjoyed fresh or in their dried form, figs are a powerhouse of nutrients that can benefit your health in …