If you are troubled by the problem of bile, then get relief from these things immediately!
Changing lifestyle, fried or spicy food, wrong eating habits often lead to the problem of bile or acidosis. In such a situation, some things in your kitchen can immediately rest on it. let’s find out …
Basil: The anti-ulcer element present in Tulsi protects against acid-produced toxins. If you have a complaint of bile, cut 4 to 5 basil leaves immediately.
Milk: We have been hearing since childhood that milk is a complete food. Milk is also good for pitta. Milk reduces pitta by reducing inflammation in the body.
Dill: The anti-inflammatory elements in dill improve digestion and relieve constipation. Dill cools the stomach and reduces bloating.
Cumin: Like cumin, cumin also has anti-inflammatory properties. Therefore, if there is a problem of bile, cumin should be chewed or soaked in water.
Mint: In case of Pitta we often buy medicine from the market. All of these medicines contain peppermint. Of course, mint is an effective remedy for pitta. For this, boil mint in water and drink its water.