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Like heart attack, the risk of stroke is rising rapidly among young adults. Stroke is caused by a blockage of blood flow to the brain, and can happen when the flow is blocked or a blood vessel bursts. According to studies, a stroke can cause permanent brain damage, long-term disability or even death.
According to health experts, stroke is common among the elderly. After age 55, the risk of stroke doubles every 10 years. But unfortunately now this danger is also increasing among the youth.
Many people under the age of 65 suffer from stroke. According to experts, one in seven strokes occurs in teenagers and young adults between the ages of 15 and 49.
stroke in middle-aged adults
According to a recent study, researchers found an 11 percent increase in the number of people diagnosed with intracerebral hemorrhage stroke over a 15-year period. And the rise is alarming among the young and middle-aged.
causes of stroke at a young age
According to experts, health conditions that increase a person’s risk of stroke are becoming more common in this middle-aged population. Risk factors for stroke include high LDL cholesterol levels, long-term high blood pressure, vascular disease, and diabetes. According to recent data, risk factors such as obesity, high cholesterol and high blood pressure are on the rise among adults aged 40 to 59.
Nearly 30 percent of adults under the age of 45 are unaware of the 5 most common symptoms of stroke, according to a 2020 study , Common symptoms include numbness in the face, arms, or legs, confusion or trouble speaking, loss of balance, trouble seeing in one or both eyes, and severe headache.
How to reduce the risk of stroke?
According to health experts, about 80 percent of strokes are preventable. It is important to regularly check your blood pressure, cholesterol and blood sugar. Lifestyle intervention strategies to help prevent stroke in middle age and beyond include quitting smoking, being physically active, getting at least 7 hours of sleep a day, and eating a healthy diet such as the DASH diet.