Suspense Crime Sach Ka Dam
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The act of waking up during deep sleep is called sleepwalking. In English it is called somnambulism. The medical organization Mayo Clinic claims that there are no serious side effects of sleep walking. But the system predicts that frequent sleepwalking can lead to sleep problems.
What do doctors say?
Specialist in Pulmonary and Emergency Medicine and Sleep Medicine at Fortis Hospital, Bengaluru Dr. Sachin D. Dr. Sachin T says that people do the following things while sleepwalking.
This means that some people get dressed while sleepwalking, some eat, some clean, some run, and some pee wherever they go. They say that some will have sex, some will drive vehicles and some will also be involved in violent activities.
Usually, sleepwalking can last from a few minutes to half an hour. Then they go to their beds on their own. They will be confused about what happened in their sleep. However, he insists that he cannot remember what he did when he was sleepwalking.
chiropractic specialist Dr. Nooyi says studies show that 4- to 5-year-old boys who frequently fall asleep may be restless and restless sleepers. And if you know you have sleepwalking or if your friends have told you about sleepwalking, the National Sleep Foundation says there are some important tips to keep in mind.
Dr Shuchin Bajaj, Founder & Director, Ujala Sinus Medical Group
Dr. Shuchin Bajaj stresses that the exact reasons why people sleepwalk are still unknown. However, he stresses that lack of sleep, stress, alcohol and certain drugs can cause sleepwalking. He says that sleep apnea, restless leg syndrome and epilepsy can also be caused by sleepwalking.
due to sleepwalking
Dr. Nooyi says that if you or a family member has a history of sleepwalking, you are 10 times more likely to develop the habit of sleepwalking. And even if you’re often sleep-deprived, you’re more likely to sleepwalk, he says.
— You’re more likely to sleepwalk if you’re under stress or drinking alcohol or taking sleeping pills or neuroleptics or stimulants or dermatitis pills, he says.
medical examination
People suffering from sleep walking can go to the doctors for treatment. They’ll look at your symptoms and review your past medical history. They will do some tests to see if there is any medical problem with your body.
– The doctor will examine your whole body.
– The doctor will do a medical test called polysomnography on you. You will be put to sleep overnight in a medical laboratory and your heart rate and brain activity will be checked.
In very rare cases, some people are given an EEG test to measure their brain activity.
medical treatment
If sleepwalking is to be treated, some lifestyle changes have to be made. It means to sleep deeply. stop drinking Avoid taking too many medicines. reduce stress. One should sleep at a fixed time in the night. Some people are prescribed drugs like benzodiazepines and antidepressants to treat this problem, says Dr. Bajaj.
closing remarks
Bajaj advises that as a sleepwalker, one should consult a doctor and seek treatment based on the symptoms, their severity, and the intervals at which they occur.
