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Watermelon Juice For Weight Loss: Nowadays many people are struggling with the problem of hydration in summer. But to get relief from such problems You have to drink watermelon juice. Its properties relieve abdominal pain, dehydration, obesity, weak immunity and digestive problems. That’s why people who are troubled by skin and body problems in summer must drink watermelon juice. Let us now know how to drink this juice and what are the benefits of drinking this juice daily.
Ingredients needed to make watermelon juice:
- sliced watermelon
- 1 teaspoon roasted cumin powder
- two teaspoons lemon juice
- orange
- Mint leaves
- one teaspoon olive oil
Prepare Watermelon Juice:
To make watermelon juice, first put chopped watermelon in a bowl. Add all the above mentioned ingredients to the roasted cumin powder and mix well. This watermelon mixture should be baked in the oven at 180-200 degree Celsius for 10 minutes and then grind it in a mixer. After this, keep this mixture in the fridge, add ice cubes to it and serve and drink. Apart from this, health related problems also go away.
reduces weight
Regular consumption of watermelon reduces heat in the body and skin problems are easily removed. Apart from this, it is also rich in fiber. Hence it controls the cholesterol in the body easily. People who want to reduce body weight can get good results by drinking this watermelon juice daily.
