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Weight Loss Tips: The problem of overweight is troubling everyone nowadays. This is called belly fat. Fat is getting accumulated around the stomach due to overeating. Due to this we have to face a lot of problems. But who is not counting. Fat increases and waist circumference increases. As a result, being overweight is causing trouble. It gives rise to many diseases. Due to this many problems have to be faced.
Overweight is also called obesity. Various steps are being taken to reduce it. But weight can be controlled by using a simple recipe. One cucumber, lemon juice, aloe vera, ginger and coriander can make a wonderful juice. This can get rid of the problem of excess weight. Can reduce obesity.
Make a good juice by mixing them and drink it before sleeping for three days. By doing this, the problem of excess weight will be relieved. A few minutes of cardio workout after waking up will help. What we eat while sleeping is not digested as quickly as when we wake up. When consumed in this way, they help in quick digestion.
By doing this the fat around the stomach will melt. Reduces belly fat. With this you will become thin in a month. This keeps us safe. Losing extra weight can be of great benefit to us. Reduction in fat does not cause heart attack. Can be prepared in a healthy way.
