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Water drink Habits: Do you also have the habit of drinking water while standing? So know its harmful effects

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Water Drinking Habits: Water is essential for life. Water not only helps in keeping us healthy but also keeps many problems at bay. Lack of water in the body can lead to dehydration. Especially in the summer season, the body needs more water. People have their own different way of drinking water. While many people prefer to drink water from glasses, some people drink water directly from the bottle. But there are many people who often drink water while standing.

You must have often heard elders saying that drinking water while standing is injurious to health. This statement of his is also completely true because if you drink water while standing, it can harm your health a lot. If you are also a victim of this habit, then know some serious disadvantages of drinking water while standing-

digestive problems

If you drink water while standing, it can harm your digestive system. In fact, by drinking water while standing, it very quickly falls directly into the lower part of the stomach through the food pipe, which is harmful to health. Not only this, drinking water while standing also causes tension in the veins, due to which the fluid balance gets disturbed and can lead to indigestion.

risk of arthritis

If you often drink water while standing quickly, then it increases the risk of arthritis. Actually, drinking water while standing disturbs the balance of body fluids, due to which this fluid accumulates in the joints and causes arthritis.

harmful to lungs

Drinking water while standing also has a bad effect on our lungs. Drinking water while standing causes the water to pass very quickly, due to which the oxygen level deteriorates and the function of the lungs and heart deteriorates. Not only this, the essential nutrients do not reach our digestive system.

kidney problems

If you sit down and drink water, then the kidney is able to filter it better. But if you are drinking water while standing, the liquid goes directly to the lower abdomen without filtering. Due to this, the dirt in the water gets accumulated in the bladder, which can lead to many diseases related to the urinary tract.

Toxins do not come out of the body

Acid formation is a normal process in the body. But when we drink water while standing, this acid does not get out of the body, due to which the level of acid in the body starts increasing instead of decreasing.