Suspense Crime Sach Ka Dam
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Are you not performing well in bed? Does sex feel like a chore to you? If you are struggling to have sex with your partner, then you must pay attention to these basic lifestyle diseases that can lead to sexual dysfunction.
Sexual health is directly related to your overall health for everyone. In fact, people who have difficulty having sex are at a higher risk of cardiovascular and metabolic diseases. Poor sexual health can affect both.
Also, if you have an underlying health problem, you may experience sexual dysfunction. Obesity, diabetes, heart disease, high blood pressure, hormonal disorders, liver and kidney diseases, mental health problems, depression or guilt, alcohol, smoking and drug abuse reduce sexual performance in both men and women.
Psychological illnesses and some medications taken for high blood pressure can cause sexual dysfunction. Learn about lifestyle diseases that can cause sexual dysfunction here.
types of erectile dysfunction
Erectile dysfunction is more common in men and women over the age of 40. Sexual dysfunction is divided into four categories.
Desire Disorder: lack of interest in sex arousal disorder
, inability to be aroused
Sexual Disorders: delayed climax or inability to climax
Pain Disorders: pain during intercourse
How to Diagnose Sexual Dysfunction?
Sexual pleasure, arousal and climax differ from person to person. There are many differences and differences between men and women in this. The common cause of both is the lack of passion and desire.
Symptoms in men are as follows
- weak erection
- delayed ejaculation
- premature ejaculation
Symptoms in women are as follows
- inability to climax
- vaginal dryness during intercourse
- inability to have sex due to tight vaginal muscles
lifestyle diseases that lead to sexual dysfunction
Changes in your lifestyle are related to your sex life. Sedentary lifestyle habits, high calorie diet and stress can affect not only your physical health but also your sexual health.
obesity
Accumulation of excess fat in the body can give you poor results during sex. In obese men, low testosterone causes erectile dysfunction, low desire, and poor climax.
Obesity causes hormonal problems in women. It reduces desire and increases discomfort during intercourse. Poor body image can lower self-confidence and negatively affect intimacy.
heart disease
High blood pressure and heart disease reduce sexual performance. These reduce the blood flow to the penis, which leads to erectile dysfunction. In women, decreased blood flow to the genitals leads to vaginal dryness and poor climax. Also, it leads to poor sexual satisfaction.
diabetes mellitus
Can damage blood vessels and nerves. This can cause erectile dysfunction. Can cause poor climax in both men and women.
Mental Disorders
Like depression, anxiety and stress all affect sexual function. Decreases desire and causes poor awareness, low self-confidence and strained relationships. Professional counseling, relaxation techniques, and appropriate medications can help improve sexual function.
conclusion
It is important to detect lifestyle diseases early and reduce the risk by eating healthy, regular exercise, avoiding stress and getting proper treatment for diseases.
