The risk of high uric acid increases in winters, take the help of Ayurveda to control it

Uric Acid Freepik 1733887339

Whenever there is a lot of sin in the world, then God has to come to earth in a new form. But when it comes to health, then man has to fight the battle against the attack of diseases himself. India TV has been fighting such a battle with Swami Ramdev every day for the last 4 and a half years, the battle against diseases with Swami Ramdev. But there are many people who watch yoga every day and tell themselves that from tomorrow they will also do yoga but their tomorrow never comes. There is a saying for such people, what you want to do tomorrow, do it today, what you want to do today, tomorrow will pass in the day after tomorrow, when will he do the work. God will not come for your health, you will have to take care of your health yourself. Everyone wants good health but when it comes to improving the lifestyle, people just keep making excuses due to their lazy attitude. Some wait for the weather to change, some to be tension free and everyone waits for the perfect time.

A 100% perfect time never comes. The weather will not change now, rather the cold will increase further, so leave all the excuses and sweat it out in yoga and workout, otherwise bad eating habits in winter can take a toll on health. In winters, there is an overdose of tea-coffee and food and physical activity is almost negligible, due to which everything from BP-sugar to uric acid increases. High protein diet and drinking less water in winters also increases high uric acid, which can damage the kidneys and increase the risk of stroke-heart problems. On the day of Geeta Jayanti, we are changing your life and improving your health every day with our knowledge of yoga and Ayurveda by inviting Swami Ramdev on India TV.

The risk of these diseases may increase in winter

Kidney Disease

Kidney stones
High uric acid
Diabetes
Heart disease
Stroke
Arthritis

Symptoms of a Silent Heart Attack

Heartburn, indigestion,
upper
back pain,
excessive fatigue,
frequent shortness of breath,
restlessness-flu

Symptoms of high uric acid

Pain in the legs
Swelling in the ankles
Pain in the joints
Tingling in the fingers and toes

control uric acid

Apple cider
vinegar, gourd juice,
green vegetables,
celery,
flaxseed

What not to eat in uric acid?

Pulses
Paneer
Milk
Sugar
Alcohol
Fried items
Tomatoes

Save your kidneys with home remedies

Drink 1 teaspoon juice of neem leaves in the morning and
1 teaspoon juice of peepal leaves in the evening

Kidneys will remain healthy

Boil Gokharu in water and let it cool down.
Drink Gokharu water twice a day
to avoid kidney stones and infections.

Beneficial things in kidney stone

Sour buttermilk,
horse gram lentils,
radish
, stone breaker leaves,
barley flour

The ultimate cure for kidney stone

Boil corn silk in water,
filter it and drink it.
It eliminates kidney stones and
cures UTI infection.

Effective remedies for prostate

Mix bottle gourd juice,
7 basil leaves and
5 black peppers and drink

Panchamrit is a panacea for prostate cancer

Giloy
Tulsi
Neem
Wheat Grass
Aloevera