Whenever there is a lot of sin in the world, then God has to come to earth in a new form. But when it comes to health, then man has to fight the battle against the attack of diseases himself. India TV has been fighting such a battle with Swami Ramdev every day for the last 4 and a half years, the battle against diseases with Swami Ramdev. But there are many people who watch yoga every day and tell themselves that from tomorrow they will also do yoga but their tomorrow never comes. There is a saying for such people, what you want to do tomorrow, do it today, what you want to do today, tomorrow will pass in the day after tomorrow, when will he do the work. God will not come for your health, you will have to take care of your health yourself. Everyone wants good health but when it comes to improving the lifestyle, people just keep making excuses due to their lazy attitude. Some wait for the weather to change, some to be tension free and everyone waits for the perfect time.
A 100% perfect time never comes. The weather will not change now, rather the cold will increase further, so leave all the excuses and sweat it out in yoga and workout, otherwise bad eating habits in winter can take a toll on health. In winters, there is an overdose of tea-coffee and food and physical activity is almost negligible, due to which everything from BP-sugar to uric acid increases. High protein diet and drinking less water in winters also increases high uric acid, which can damage the kidneys and increase the risk of stroke-heart problems. On the day of Geeta Jayanti, we are changing your life and improving your health every day with our knowledge of yoga and Ayurveda by inviting Swami Ramdev on India TV.
The risk of these diseases may increase in winter
Kidney Disease
Kidney stones
High uric acid
Diabetes
Heart disease
Stroke
Arthritis
Symptoms of a Silent Heart Attack
Heartburn, indigestion,
upper
back pain,
excessive fatigue,
frequent shortness of breath,
restlessness-flu
Symptoms of high uric acid
Pain in the legs
Swelling in the ankles
Pain in the joints
Tingling in the fingers and toes
control uric acid
Apple cider
vinegar, gourd juice,
green vegetables,
celery,
flaxseed
What not to eat in uric acid?
Pulses
Paneer
Milk
Sugar
Alcohol
Fried items
Tomatoes
Save your kidneys with home remedies
Drink 1 teaspoon juice of neem leaves in the morning and
1 teaspoon juice of peepal leaves in the evening
Kidneys will remain healthy
Boil Gokharu in water and let it cool down.
Drink Gokharu water twice a day
to avoid kidney stones and infections.
Beneficial things in kidney stone
Sour buttermilk,
horse gram lentils,
radish
, stone breaker leaves,
barley flour
The ultimate cure for kidney stone
Boil corn silk in water,
filter it and drink it.
It eliminates kidney stones and
cures UTI infection.
Effective remedies for prostate
Mix bottle gourd juice,
7 basil leaves and
5 black peppers and drink
Panchamrit is a panacea for prostate cancer
Giloy
Tulsi
Neem
Wheat Grass
Aloevera