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Kerala has been receiving light rains for the past few days, but it can be said with certainty that there is no permanent solution to the heat wave. Fluctuations in temperature are increasing every day. The mercury has reached 45 degrees in many states of India. The truth is that when the temperature rises above 45 degrees, it poses a lot of danger to the body. But many people do not know about this. The most challenging changes in the body occur as a result of a rise in temperature.
Sweating increases, the heart beats faster, and blood vessels dilate so more blood can flow through them. It often gets to the point where it causes symptoms such as dizziness, fatigue, nausea and muscle cramps. Apart from this, fatigue and stress also reach the body. Let us see what dangerous situations are created by the rising temperature. Read on to know more.
When the temperature rises, the problems of the body often increase due to excessive sweating. This leads to excessive sweating. When the temperature exceeds 45 degrees, the sweat glands work overtime and produce more sweat. Sometimes it also leads to electrolyte loss. And this leads you to develop dehydration and related health problems. So be very careful.
vascular dilation
Vascular dilation often leads to unhealthy tendencies. This is often called vasodilation. When the temperature rises above 45 degrees, it dilates the blood vessels near the surface of the skin and allows more blood to flow through it. But in some situations it causes fluctuations in blood pressure. This causes dizziness and fainting.
Heart
When the temperature rises above 45 degrees in motion, your heart rate often increases. The work of the heart doubles in hot weather. Due to this, the body has to work harder to circulate blood throughout the body. The heart works to maintain an adequate supply of blood throughout the body and help cool the body. It increases the heart rate. In this case, a little more caution should be taken. precautions should be taken
skin changes
Skin problems often result from fluctuations in your temperature. The scorching heat often makes the skin dry. Also makes the skin even harder. It causes sunburn and long term skin problems. Therefore, it is important to apply sunscreen and wear protective clothing to prevent harmful effects on the skin.
Fatigue increases not only
Rather it also causes extreme fatigue in the skin. It is important to understand that the heat often puts you at greater risk. Excessive sweating removes water and electrolytes from the body. It is important to understand that it is due to heat stroke if there are symptoms like dizziness, fatigue, nausea and muscle cramps. In fact, it often puts you in grave danger.
critical condition in summer
Dehydration becomes a serious condition. Fluctuations in temperature can be dangerous as the body often tries to keep cool. The body often tries to adapt to it. Symptoms of dehydration include dizziness, dry mouth, fatigue and decreased urine output. That’s why drink a lot of water in summer. To overcome the condition like dehydration, we can drink a lot of water.
Heat also sometimes becomes the cause of heart related problems. Because at this time the heart can experience severe stress. When the body works in extreme heat, it increases the heart rate. Apart from this, it is also possible to completely eliminate the problem of hypertension. The change in temperature leads you to all kinds of health problems.