[ad_1] Health Tips: There are many beliefs regarding whether one should sleep in the afternoon or not. Some people believe that a short nap during the day can recharge you, but numerous studies have shown that afternoon naps affect sleep quality, brain function, and metabolism. Researchers at Brigham and Women’s …
Read More »Toned, full cream, double toned milk… what does it all mean? understand the whole secret
[ad_1] Toned, Full Cream, Double Toned Milk: When you go to buy milk from the market, the shopkeeper asks which milk to buy. There are many types of packaged milk available in the market and each milk has different nutrients and minerals. In such a situation, it is important for …
Read More »If you also do this work after eating food, then leave it today, otherwise your health will be harmed.
[ad_1] Things you should not do after a meal: Often we take special care of our food. Because even a slight disturbance in it can harm the health. But many times after eating nutritious and good food, we make some such mistakes which have a bad effect on our health. …
Read More »Health Tips: These 4 vitamins are very important for good health, soon include them in your diet
[ad_1] Essential vitamins for health: Just like a car needs fuel to run, we need a lot of vitamins and minerals to stay healthy. If there is a slight deficiency in these, then physical and mental problems start happening. It also has a great effect on bones and muscles. In …
Read More »Drinking too much alcohol can reduce your age, this can be a dangerous disease
[ad_1] Drinking too much alcohol can harm your health Be it the occasion of happiness or sorrow some people do not hesitate to open the bottle. Opening a bottle means some people never abstain from drinking. If you drink a limited amount of alcohol on any occasion, then it will …
Read More »Do not make the mistake of wearing denim in summer, otherwise these dangerous diseases can happen
[ad_1] Heat stroke and dehydration are common in summer. However, sometimes this situation becomes so dangerous that it causes great harm to the health. One should always choose comfortable clothes in the summer season. Because choosing the wrong clothes can cause skin infection. Many people make the mistake of wearing …
Read More »Avoid eating these 4 things while drinking alcohol, know which things will be beneficial
[ad_1] The presence of alcohol is seen in various parties and events. Because without it the festival is considered incomplete. Some people like to consume a variety of food along with alcohol. However, keep one thing in mind that if you are consuming alcohol then consuming some food items can …
Read More »Are you also fond of evening tea? So know it is beneficial or harmful
[ad_1] Evening Tea: Most of the people in India like tea very much. If they get a cup of tea morning and evening, day and afternoon, they don’t need anything else. According to a report, 64 percent of Indians are worried about not getting tea daily. More than 30% of …
Read More »You also drink water before drinking tea… then know whether you are doing wrong or right?
[ad_1] Drinking water before tea: You must have often seen the elders in the house drinking a glass of water before drinking tea. It is customary, especially in North India, that people drink water before drinking tea. In such a situation, the question arises that is it just a myth …
Read More »Dengue mosquitoes can target you at this time during summer, so be careful
[ad_1] When does dengue mosquito bite? As soon as the summer season comes, the danger of dengue starts looming. Dengue fever is spread by the bite of an Aedes mosquito infected with the dengue virus. According to one figure, about 400 million people worldwide are infected with dengue fever every …
Read More »