[ad_1] New Delhi: Often when we see someone sad or upset, we ignore it as a normal feeling, some people even make fun of it. but it’s not like that. Being sad and depressed are not the same thing. Depression is a word that is often used to describe how …
Read More »Sugar Level Home Remedies: Diabetes patients should not depend only on medicines, make these changes in lifestyle
[ad_1] New Delhi : Sugar Level Home Remedies: Even though the havoc of Covid is almost over, it does not mean that we no longer need to focus on our health and immunity. We should be as careful about our health as we were during the pandemic. Many health experts …
Read More »Curd Mistakes: Keep these things in mind while eating curd, otherwise there can be serious consequences
[ad_1] New Delhi: Including curd in breakfast gives you energy throughout the day. Its protein content can help control blood sugar levels and reduce sweet cravings. Additionally, the probiotics in yogurt may improve digestion and reduce symptoms of bloating and constipation. But along with eating curd, you should also take …
Read More »Periods Pain Home Remedies: If you are troubled by the unbearable pain of periods, then these 6 home remedies will give you quick relief
[ad_1] New Delhi: Nowadays our lifestyle has become very bad due to the changing lifestyle and food habits. Our unhealthy lifestyle is now affecting our health as well. Due to this changing lifestyle, nowadays women have to face many problems every month during menstruation. Due to unbearable pain during periods, …
Read More »Weight Loss with Yogurt: If you are trying to lose weight then include these foods with yogurt
[ad_1] New Delhi : Lose weight with curd: According to several studies, regular inclusion of curd in the diet can increase your body’s ability to burn fat. It speeds up your metabolism and can also help in weight loss. The protein and probiotic content in this superfood may help you …
Read More »Dandruff Reducing Oil: These natural hair oils will give relief from dandruff, hair will also be thick
[ad_1] Dandruff reducing oil: Just as you still moisturize your face and body, you need to keep moisturizing your scalp as well. It helps a lot in reducing dandruff. Some oils prove to be very helpful for this. Today we are going to tell you about some such oils, using …
Read More »Cucumber Peel Benefits: Do you also throw away cucumber peels? So know the many benefits of eating it without peeling it.
[ad_1] Cucumber Peel Benefits: As soon as the summer season approaches, people start including such food items in their diet, which will keep them healthy in this season. In this season, it is not only necessary to keep the body cool, but it is also very important to keep supplying …
Read More »Asthma & Workout : Should asthma patients exercise?
[ad_1] Asthma and Exercise: Asthma is a common non-respiratory condition that affects millions of people worldwide. Asthma patients often avoid physical activity or exercise for fear of an attack. However, according to experts, asthma patients can benefit from the right kind of exercise. It is necessary to consult a doctor …
Read More »Weight Gain: With age, the weight of women suddenly increases, know what are the reasons for rapid weight gain
[ad_1] gaining weight: Nowadays, due to unhealthy lifestyle and increasing carelessness towards food and drink, many people are struggling with the problem of weight gain. The problem of weight gain is very common especially in girls. Most women get fat as they age. Many women are often troubled by weight …
Read More »Ayurveda Tips: All stomach problems will go away, keep away from these 4 things
[ad_1] Constipation Ayurvedic Tips: Due to irregular lifestyle and carelessness in eating, today most of the people are suffering from constipation, gas and many diseases related to stomach. Constipation is one such problem, due to which many people have a lot of trouble during bowel movement. Even sitting on the …
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