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How to Avoid Heat Stroke: The best way to beat the heat is to avoid dehydration and keep your head and ears covered with cloth. Still, you can go out in the sun at any time of the day. It is necessary to cover the ears because our ears work to maintain the body temperature. With these easy tips, when you drink bael syrup or bael juice every day, the effect of heat will be neutralized.
How to make Bael juice?
Making bael juice is a difficult task for most of the people, so they avoid making it at home. But it is not so difficult to tell its easy way here…
First of all wash and wash the ripe bael fruit and
Now break it and take out its pulp in a big vessel.
Now add water to this pulp and keep it soaked for 1 to 1.5 hours.
Now wear the poly gloves used in the kitchen and start mashing this pulp.
While mashing the pulp, remove the seeds and hard ingredients. So that only the soft pulp remains.
Now mash this remaining pulp with a masher or make juice by putting it in a mixer jar.
Add one or two spoons of bora in the prepared juice as per taste, add ice cubes or ice and serve chilled.
If you want, keep the prepared juice in the fridge to cool down and then consume it.
benefits of drinking rose vine syrup
The effect is very cold. For this reason it helps in keeping the body temperature cool.
Many nutrients are found in vine, which are helpful in keeping the brain active. Due to this, work stress and heat fatigue do not dominate the body and the mood remains good.
Bell Energy Booster. Because it contains a lot of vitamins. It works to reduce blood sugar and increase blood circulation. This gives energy to the body.
Bael juice prevents many diseases, such as breast cancer, heart attack, skin diseases, heat stroke, diarrhea, dehydration etc. That’s why you must drink bael juice daily.
