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Betel Leaves Benefits :Drinking paan after a hearty meal is still common in many households. Get someone’s constant companion. Somebody likes to eat again, Kalebhadre. Some like sweets and some only lime-betel nut-cardamom. Now again paan of different flavors has become very popular.
But is drinking just a facial cleanser? no way. According to doctors, beans can keep away many types of physical problems. Let us know how betel leaves can cure some health problems.
Betel leaf is a powerhouse of antioxidants to cure constipation. Which keeps the pH level normal in the body and relieves stomach problems. Betel nut is very beneficial especially for those who have constipation problem. Grind betel leaves and soak them in water overnight. Filter this water the next morning and drink it on an empty stomach.
maintains oral health
Betel leaves have antimicrobial properties, which prevent bad breath, yellowing of teeth, plaque and tooth decay. Chewing betel nut after lunch is good for oral health. Betel leaf can also provide relief from toothache, gum pain, swelling and mouth infections. According to nutritionists, water has antiseptic properties, which prevent bacteria from growing in the mouth.
beneficial for the respiratory system
, In Ayurveda, betel nut is used in the treatment of respiratory diseases like cough, bronchitis and asthma. Betel leaf is very effective in all these problems.
Chewing betel nut relieves stress and
Relieves stress, anxiety and depression. It relaxes the body and mind. Prevents frequent mood swings.
controls diabetes
The drink has anti-hyperglycemic properties, which work to control blood sugar levels. Betel leaves prevent the blood glucose level from rising. Type 2 diabetes patients will benefit from chewing betel leaf on an empty stomach in the morning.
Drinking betel leaves improves digestion and
Digestion is good. The problem of gas, heartburn also reduces. Betel leaf also helps in reducing gastric pain.
arthritis pain reliever
The drink has anti-inflammatory or anti-inflammatory properties, which provide relief from bone and joint pain or gout. Betel leaf also helps in reducing the pain of arthritis, osteoporosis.
