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How To Reduce Belly Fat: Many people are gaining weight due to consumption of excessive food due to staying at home due to Kovid. But people struggling with such problems also have the problem of belly fat. People who are troubled by the problem of body weight and belly fat must do physical activity. Experts say that doing this will not only increase body weight but also reduce many health problems. At present, many people have to consume many drinks apart from dieting foods to get relief from this problem. By doing this regularly, not only will the body weight be reduced easily, but health problems can also be avoided.
Health experts say that though it is easy to lose weight, it is difficult to control belly fat. Experts say that belly fat can be easily controlled even by drinking cumin water. So let us now know how this drink is made and what are the benefits of drinking this Ayurvedic water.
Check body weight with cumin water:
Cumin plays an important role in enhancing the taste of food. Ayurvedic experts say that its properties not only improve digestion but also play an important role in reducing severe stomach problems. That’s why drinking cumin water daily will give good results. It also has less calories. Apart from this, its properties also control the level of cholesterol in the body.
How to make cumin drink:
To prepare this cumin drink, first you need to take 2 teaspoons of cumin seeds. Put this cumin in a glass of water and soak it overnight. If you soak it overnight and boil it on low heat in the morning, filter it and add lemon juice to it, you will get good results. But drinking this drink twice a day keeps the cholesterol level in the body under control.
