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Premature gray hair problem: People suffering from the problem of gray hair at an early age should follow various home remedies as prescribed by the health professionals. In particular, healthy foods must be eaten properly. Apart from this, experts say that by changing the lifestyle, you can easily get black hair from white hair.
People suffering from gray hair must include green vegetables in their daily diet. By consuming them, the body gets protein and white hair turns black.
Health experts say that white beans can also help prevent graying of hair. That’s why people who are struggling with the problem of white hair at a young age must consume them in their diet.
Health experts say that consuming food made from pulses can also prevent graying of hair. Regular consumption of these in food can easily turn white hair black.
Experts say that regular consumption of chicken rich in Vitamin B12 can easily darken gray hair. Its properties also control hair fall easily.
