Suspense Crime Sach Ka Dam
[ad_1]
Pregnancy stretch marks: Stretch marks are a common process during pregnancy, which nine out of ten pregnant women go through. Usually this happens in the sixth or seventh month. Meanwhile, stretch marks appear not only in the abdomen, but also around the breasts and hips. These pink lines occur when collagen and elastin (the fibers that keep your skin tight) are stretched by the pressure of rapid weight gain during pregnancy.
The best time to reduce these stretch marks is when they are new. Once the spots turn white, they are very difficult to treat. Although there is no such treatment so far, so that these marks disappear completely, but with some precautions they can definitely be reduced. So let’s know some important things related to pregnancy stretch marks.
Pregnancy stretch marks depend on genetics. If your mother or grandmother developed symptoms, you are more likely to have them too. There is no sure way to prevent stretch marks, but there are some tips that can help keep them to a minimum during pregnancy.
How to avoid stretch marks during pregnancy
Use a stretch mark cream recommended by the doctor.
Aim to increase your weight within a certain range.
Avoid spending too much time in the sun.
first quarter
Once the pregnancy test is positive, start moisturizing the areas most likely to get stretch marks, such as the abdomen, lower back, breasts and hips. Moisturizers help maintain the elasticity of the skin, thereby reducing the appearance of blemishes on your skin.
Use a hydrating cream or lotion in the morning. For this, coconut oil, shea butter and almond oil containing vitamin E can also be beneficial.
At night, add a few drops of a skin-nourishing oil like Bio-Oil to your warm bath water to moisturize every part of your body.
Following your doctor’s advice, aim for slow and steady weight gain without overdoing it.
after delivery
Stretch marks on delicate skin require extra attention, so incorporate a firming serum into your post-delivery routine.
Stretch marks usually disappear after delivery and become barely noticeable over time. But if you are still unhappy with them, you can consult a dermatologist. So immediately after the arrival of the child consult a doctor.
Keep in mind: Keep weight under control. Gaining healthy weight during pregnancy (25 to 35 pounds for women of normal weight) may help reduce the appearance of stretch marks.
Second quarter
Even after taking measures from the beginning, if you start seeing signs of stress on your body, don’t worry, take comfort in the thought that now is your best chance to reduce new scars. Because once these marks turn white, it is very difficult to treat them.
