One cure for many diseases! A glass of coriander water, know when and how to drink it

New Delhi: Today we have brought the benefits of coriander water for you. Coriander powder is an ingredient of Indian cuisine which is used in most of the dishes. On the other hand coriander also has a special place for garnishing. But do you know that coriander water also works to give many health benefits very easily. In this news, we are giving you information about the preparation and consumption of coriander water and its benefits.

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How to prepare coriander water
According to Ayurveda expert Multani, add cumin, whole coriander, fenugreek seeds and black pepper to it and soak it overnight. Add lemon juice and honey to it in the morning. Now drink it on an empty stomach. If you do not want to eat cumin, whole coriander, fenugreek seeds and black pepper, then you can separate them by straining them.

Amazing benefits of coriander water-

1- The properties present in coriander are also helpful in reducing weight and belly fat. Coriander water regulates the metabolism of the body, due to which it helps in reducing excess fat in the body.

2- Drinking coriander water strengthens the immunity. The antioxidants present in this water help in reducing the free radicals in the body. Due to which the risk of getting sick is less.

3- Blood sugar level can be reduced by the consumption of coriander. It can reduce the pain of arthritis. Along with this, it keeps the body hydrated and does not allow the body to get dehydrated.

4- Coriander water also plays a special role in keeping your digestive system healthy. It helps to overcome digestive problems, due to which the digestive system works in a better way.

5- Coriander water helps in detoxifying the body. By drinking this, toxic substances come out of the body. This reduces the risk of infection.