Thursday , September 19 2024

Obesity: These can be used to check obesity

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obesity : Nowadays the fat in our stomach is increasing. This is causing the problem of obesity. Fat is getting accumulated around the stomach. They are becoming like rascals. Suffering from the problem of overweight. Many efforts are being made to reduce it. Every possible effort is being made to overcome the problem of obesity. Here are some tips to burn fat.

There are many ways to burn fat in Ayurveda. This medicine is one of them. Cumin and fenugreek should be heated and grinded and kept in a vial. If you pour a glass of water in the morning and squeeze lemon juice in it, then you will get relief. By doing this the fat stored around our stomach will disappear.

Green tea can also be made. Take 4-5 mint leaves and boil them in water. Add a little tea powder to it and heat it. Finally, drinking lemon juice after squeezing it also gives good results. Thus they play an important role in reducing the fat stored in our belly. In such a situation, it is necessary that they should be consumed to reduce obesity.

In such a situation, we should reduce the fat produced in our body. Otherwise obesity will increase and will give rise to many diseases. If it increases the effect of other diseases, then we will lose ourselves. That’s why Ayurvedic experts say that it is the responsibility of obese people to melt the fat stored in the stomach by using these tips.