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New Research Claims: Strong legs can prevent heart failure, researchers give this advice to heart attack victims

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Geneva. A new study has shown that heart attack victims who have strong legs are less likely to develop heart failure later. In view of this, researchers have advised heart attack victims to do strength training exercises like squat, hip thrust etc. to strengthen the thigh muscles.

The study included 932 patients hospitalized with myocardial infarction (heart attack) between 2007 and 2020. He had no symptoms associated with heart failure at the time of admission. Their average age was 66 years. Of these, 753 were men. This report Heart failure 2023: a scientific congress of the European Society of Cardiology published in Paraguay. It states that strengthening the legs protects against conditions such as heart failure after myocardial infarction. Researcher Kensuke Ueno said that by detecting the strength of the leg muscles, we can detect the development of conditions such as heart failure in a person who has had a heart attack. You can take special care of your health. To test leg strength, the person is asked to sit on a chair and tension is created in the thigh muscles for five seconds. In this way the strength of both the legs is known. Its average power is then calculated.