Men who have this habit become bald quickly, men beware

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Hair fall is the biggest problem of today’s youth. Hair fall has become a major skin problem. Young or old, men or women, everyone experiences hair loss at some point in their lives.

In fact, studies suggest that 9 out of 10 Indians suffer from genetic hair loss. According to another study, 42% of men suffer from moderate to extensive hair loss. The proportion increased with age, from 16% for men aged 18–29 to 53% for men aged 40–49.

reasons for hair loss in men
According to studies, hair loss can occur in any form. However, it is said to be more common in men. Some common causes of hair loss are:

, Hereditary hair loss condition, also known as androgenetic alopecia
, hormonal changes and medical conditions such as alopecia areata
, Medicines used for cancer, gout, depression, heart problems, gout, and high blood pressure
, Tension
, excessive use of chemicals on the hair

habits that cause hair loss
Hair loss is a common concern among men and some daily habits or mistakes can lead to it. they are,

 

, using harsh chemicals on the hair
, frequent hair combing
, more styling
, not getting enough nutrients
, being tense
, to smoke
, not getting enough sleep

Who is at risk?
The reasons for hair loss differ from person to person. Some people may experience gradual hair loss on the forehead, some may experience circular baldness on the scalp, and then there are those who experience hair loss all over the body, often due to cancer. As a result of medical treatment such as chemotherapy. Everyone can experience hair loss and hair loss in different ways. Let’s see who will have this problem.

 

, anyone on your maternal side or paternal side with baldness
, Age
, significant weight loss
, people with certain medical problems, such as diabetes and lupus
, people with high levels of stress
, malnourished people

what to do to stop hair fall
It is important for men to identify the habits that damage their hair and cause hair fall. Experts say that by adopting healthy habits and avoiding common mistakes, men can reduce the risk of hair loss and promote healthy hair growth. Some ways to prevent hair fall:

, use mild shampoo
, wash hair at least thrice a week
, Avoid Over Styling
, Avoid using heat tools
, eat a balanced diet
, manage stress
, stop smoking
, get 7-8 hours of sleep
, Manage scalp health problems like dandruff

Additionally, it is advised to consult a dermatologist to get the best solution for your specific hair loss problems.