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Many people like to eat mayonnaise with pizza, sandwich and burger. While momos cannot be imagined without mayonnaise.
Have you ever thought how much mayonnaise you like to eat with every fast food can harm your health?
Eating mayonnaise not only increases the blood sugar level, but can also lead to rapid weight gain. Consuming it also increases the risk of heart related diseases and high blood pressure.
Mayonnaise is also very high in calories. It also contains a lot of fat. That’s why consuming it in excess can increase your weight and if you are not careful then you can also become a victim of obesity.
According to a report, one tablespoon of mayonnaise contains about one gram of sugar. Thus, if you consume too much of it, your blood sugar level may rise rapidly. This is the reason why diabetic patients should avoid eating mayonnaise.
Mayonnaise is also high in omega-6 fatty acids. This is the reason that consuming it in excess can increase your blood pressure suddenly. There is also a serious risk of heart attack and stroke by eating mayonnaise.
