Mango Seed Benefits: Mango seeds are very useful, can provide relief from these 10 problems related to health

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New Delhi: The summer season has started and with this the demand for mangoes has started in every household. Some people are fond of drinking mango juice while some people like to cut it and eat it. But not everyone likes its kernels. In this article, we will tell you the benefits of jaggery, knowing which you will realize what a big mistake you have made by throwing away mangoes.

benefits of mango seeds

1. Diarrhea

Diarrhea or dysentery is cured by taking the pulp of mango seeds thrice a day. Dry and grind the mango seeds. Now consume it with 1-2 grams of honey.

2. Obesity

Mango seed extract can help obese people lose excess weight, lower cholesterol levels, and improve blood circulation.

3. Cholesterol

Mango seeds increase blood circulation and reduce the level of bad cholesterol. It may also indirectly help reduce blood sugar and C-reactive protein levels.

4. Moisturizer

Mango seed butter is a boon for dry skin. This is the best lotion for dry skin. Especially for sensitive areas like eyes and throat.

5. Dry Lips

Mango Seed Butter can be used as a 100% natural lip balm to hydrate and soften dry lips. Apply it like a balm on dry lips before sleeping. It will moisturize and refresh the skin cells and help get rid of dead skin cells.

 

6. Acne

A scrub can be prepared from mango seeds, which will help fight acne. Grind mango seeds and mix them with tomatoes and apply evenly on the face. This scrub is useful for exfoliating the skin, treating blackheads, breakouts, acne and scars, unclogging pores and reducing redness.

7. Heart disease

Moderate consumption of mango seeds is beneficial in reducing the risk of heart diseases and high blood pressure. The nervous system is connected to the heart and blood vessels. Hence a small amount of mango seeds in the daily diet can keep heart problems and high blood pressure at bay.

8. Russian

Mango seeds can help you get rid of dandruff. For shine and strength, take mango seed butter and apply it to your hair. You can also mix it with mustard oil and keep it in the sun for a few days. Problems like baldness, hair fall, premature graying and dandruff can be controlled by applying this mixture.

9. Healthy Teeth

Tooth powder can be made from mango seeds. Take a small amount on the palm of your hand, wet a toothbrush, dip it in and brush your teeth. This powder will help in keeping your teeth healthy.

10. Healthy Skin

Mango seed oil is an excellent moisturizer. Along with providing nourishment and moisture to the skin, it is also used in many lotions. This Mango Butter is non-oily and non-greasy when applied on the face.