Health Tips: These are amazing kitchen tips to overcome the problem of acidity

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Many people suffer from the problem of acidity without digesting whatever they eat. They suffer from excessive gas in the stomach. But there are some kitchen tips to reduce bloating, get rid of acidity problem and get relief from stomach. Let’s get to know them now.

If the food taken is not digested, there is a problem of acidity in the stomach. People with acidity problem should eat easily digestible food according to time. It is better to avoid spicy curries and sour soups. If you know that there will be a problem of gas, but you do not pay attention to your diet, then you will have to suffer from bloating. But to reduce the problem of this indigestion, the ingredients present in the kitchen are very useful.

Coriander works well in this. Consuming coriander in case of stomach pain reduces stomach pain quickly. If you mix a little coriander in a glass of buttermilk and drink it, you can get rid of acidity problem immediately. Apart from this, ginger works as a good remedy for gas problem. Cut ginger into small pieces and eat a little ginger daily before meals to reduce gas.

People who think they cannot eat a small piece of ginger can take it with rice instead of sugar to reduce acidity. Garlic works as a very natural remedy for acidity. Eating garlic also reduces the problem of acidity in the stomach. If you boil a little cinnamon stick in water and then drink its juice, then you will get relief from gas problem.

If you mix black pepper in milk and drink it, then the problem of gas will reduce. Drinking coconut water gives relief from the problem of gas. If you mix a little salt, lemon juice and half a teaspoon of baking soda in a cup of water and drink it, you will get relief from gas problem.