Drinking Tea Daily: Eating biscuits with tea can also have negative effects on us. Lets us tell you here what are the disadvantages of eating biscuits with tea.
Disadvantages of Drinking Tea Daily: Eating biscuits with tea can also have negative effects. This is because the biscuit combined with the caffeine and sugar present in the tea can cause an excess of calories, anxiety, and uncertainty for our bodies. Most of the biscuits contain increased amounts of sugar, flour, and various essential oils, which can increase the risk of high blood pressure, obesity, and diabetes. Lets us tell you here what things should not be consumed with the tea.
Do not consume these things:
Fruits: you can have different types of fruits to eat. You can make Aachar of your favorite vegetables and fruits. Which you can consume with rice, chapatti, and with snacks. It will really give you vitamins, minerals, and high fiber and also it will make your digestive system better. But fruits should not consume with Tea.
Nuts and Dry Fruits: If you want then you can read your favorite dry fruits and nuts plates. Walnuts, cashew, almonds, Dates, and other dry fruits will give you energy. But do not consume dry fruits and nuts with the tea.
Yogurt and Fruits: you can have options of yogurt and fresh fruits on plates. Yogurt will give you protein, calcium, and Probiotics. This will be beneficial for your digestive system With this use green fruits like bananas, apples, Grapes, etc Instead of biscuits these snacks will give you energy. it will be safe for your health and gives you different nutrients. In this situation, if you have to eat biscuits with tea then, it can be side efforts on your health. That’s why you do not consume yogurt with Tea.