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Eye Care Tips: This plant is a miraculous medicine to increase eyesight, use it immediately

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Eye Care Tips: Eye diseases are increasing in recent times. Eye problems are increasing even in small children. He has to wear spectacles at an early age. As a result, eye-related problems plagued him throughout his life. The reason for this is our food habits. It is natural to suffer from such foods which lack proper nutrients. Not eating enough green vegetables causes eye problems. Green vegetables contain good protein.

having eye diseases

Phone is the main cause of eye diseases. Looking at the screen for a long time causes eye diseases. And nowadays everyone works sitting in front of the computer. That’s why there is a possibility of eye disease. They are also watching TV. All these reasons harm our eyes.

benefits of zucchini

Zucchini is good for eye diseases. Zucchini vegetable helps in protecting the cornea and increasing eyesight. It can be eaten as a salad. You can drink it in the form of juice. Black pepper powder should be added to it. Or you can also drink it by mixing it in curd sauce.

improve eyesight

Zucchini helps in increasing eyesight. The lining of the eye protects the retina. It helps in cooling our body. Many people have eye problems due to diabetes. Zucchini is rich in manganese, tutin, zeaxanthin, vitamins A and C and cures eye diseases.