Empty Stomach: They are drinking empty stomach, but the danger is that these health problems are inevitable.

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Avoid these things on an empty stomach Due to the modern lifestyle, many people are consuming unhealthy foods on an empty stomach. Others go on an empty stomach all day. According to health experts, this will cause problems like acidity, abdominal pain and vomiting. Experts suggest that consuming the substances listed below, especially on an empty stomach, can lead to serious side effects. Consuming these gives a chance to give birth to serious stomach problems as well as chronic diseases. Therefore, do not consume the following on an empty stomach.

These things should not be consumed on an empty stomach
alcohol
Everyone knows how harmful alcohol is for health. Drinking alcohol daily not only damages the liver but also causes many chronic diseases. Health experts say that drinking alcohol on an empty stomach is more dangerous. Consuming alcohol on an empty stomach can cause heart disease. Along with this, the pulse rate is also likely to fall. That’s why health experts say that one should never drink alcohol on an empty stomach.

Chewing Gum:
Chewing gum has become a fashion nowadays. Everyone is munching on these without much difference. Health experts suggest that doing so on an empty stomach can lead to serious side effects. The acid along with the chemicals in it cause serious stomach problems. Apart from this, there can also be a serious problem of indigestion.

Coffee:
Health experts suggest that drinking coffee on an empty stomach is also harmful. Nowadays many people drink coffee in bed immediately after waking up. Do not take coffee in such a situation. Hydrochloric acid present in coffee causes serious health problems. This also causes stomach problems.