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Empty Stomach: Do not eat these 3 things on an empty stomach even by mistake, otherwise there can be serious harm to your health.

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Never eat these things on an empty stomach: When your stomach is empty then it becomes difficult to do even small tasks of the day. Being hungry for a long time can also cause problems like acidity, stomach pain, vomiting. Especially in the morning, we should take great care of eating and drinking, if we eat anything wrong then it gives rise to diseases.

Do not consume these things on an empty stomach

Liquor
Drinking alcohol has always been injurious to health, it is better to avoid it completely, there is a risk of liver damage and heart attack while consuming it, while not drinking it at all on an empty stomach is even more harmful. If you drink alcohol without eating anything, it will go directly into your blood circulation, which can cause the pulse rate to drop.

 

chewing gum chewing gum
Children and youth love chewing gum, but doing so on an empty stomach is inviting trouble. As per the natural process, whenever you start chewing anything, the stomach starts releasing digestive acids. On an empty stomach, this acid can cause problems like stomach ulcers or acidity.

coffee
Drinking coffee removes your fatigue and makes you feel refreshed. Many people have a habit of drinking coffee as soon as they wake up in the morning, but do not do this at all because this compound present in the drink starts increasing hydrochloric acid. Then there may be a burning sensation in the stomach.