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Drink for summers: Drink made from Sattu gives relief to the body in summer, note its method

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Drink for Summer: In summer there is a shortage of water in the body. There is a need for such food and drink, which fulfills the lack of water in the body. If you are also looking for such a drink that will give you relief in summer, then drinking Sattu drink is very beneficial in summer. It is also very easy to make. Let us also tell you its recipe.

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Ingredients needed to make Sattu
Chana sattu – half cup
Mint leaves – 10
Lemon – half
Green chili – half
Roasted cumin – 1/2 tsp
Black salt – half a teaspoon
Plain salt – as per taste

Method
Sattu is consumed as a special drink during summers in UP and Bihar. Today we are going to tell you its easy recipe. To make sattu in summer, first wash the mint leaves thoroughly and cut them into small pieces. After this, chop the green chillies and onions very finely.

Now after this take cold water in a bowl and start adding sattu little by little to it. Dissolve the sattu so much that no lumps remain in it. After the sattu dissolves well, add roasted cumin, black salt and plain salt to it and mix well. Finally add mint and lemon juice to it. Your drink is ready. Now serve it in a glass. Don’t forget to pour ice over it.

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benefits of drinking sattu
Sattu is consumed in hot summer to avoid sun and heat stroke. If you consume it daily in summer, then at first you will not feel hungry soon. Also it keeps your body energetic. Consuming sattu gives coolness to the stomach.