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Avocado fruit is commonly known as avocado fruit. This fruit plays a huge role not only in skin care but also in our hair care. Avocado oil, which is made from avocado seed, plays a very important role in the growth of your hair.
Avocado oil contains all the nutrients your hair needs. Experts say that just by rubbing this oil on the head, your hair becomes strong and the problem of hair goes away.
The monounsaturated fats in this avocado oil provide deep nourishment to your hair. Research in the International Journal of Trichology suggests that it reduces water absorption in the hair and thus reduces inflammation. So let’s see how you can take care of your hair with this avocado oil.
benefits of avocado oil
Avocado oil contains essential minerals, vitamins and fats for hair. This oil moisturizes the hair. Reduces dandruff. Promotes hair growth. Protects hair from damage and adds shine to hair.
provides moisture
People with dry hair are more prone to hair fall. That’s why they can use this avocado oil. The fatty acids present in it provide moisture to the hair. This oil is easily absorbed by your hair follicles.
This oil contains monounsaturated fat and oleic acid. This oil easily penetrates the hair shaft and helps in moisturizing the hair. Vitamin B and Vitamin E present in this oil give good strength to the hair. It prevents hair breakage.
Removes tangles easily
Dry and thin hair can easily become a cause of trouble for you. But this oil of avocado acts like a lubricant. Hence it can be used as a substitute for conditioner. The vitamins B and E present in it heal the hair follicles and make the hair soft. With this you can easily overcome your hair problem.
reduces dandruff
The chemical rich shampoos you use can cause dandruff on your scalp. Massaging this avocado oil on the scalp reduces dandruff. It can improve scalp health
stimulates hair growth
Studies show that avocado oil plays an important role in the growth of your hair. Using this avocado oil along with an essential oil like peppermint oil or rosemary oil can reduce hair fall and promote natural hair growth. Massaging the head with this oil increases blood flow. Stimulates hair follicles and strengthens hair growth.
Prevents hair damage
The fatty acids in avocado oil act as a shield for the hair. Protects hair from sun damage. Helps prevent heat damage from hair styling tools.
Experts say that applying avocado oil to hair before using hair styling tools can reduce heat damage. Vitamin E present in it protects hair from sun damage. It prevents hair from becoming dry and lifeless.
adds shine to hair
Avocado oil can provide shine to the hair from within. This will make your hairstyle even more beautiful. Just take a small amount of avocado oil and apply it. Rich in essential nutrients, this avocado oil can be called a boon for your hair.
How to use avocado oil?
Avocado oil is rich in vitamins, minerals and antioxidants. So this oil nourishes your hair from inside. First of all put this oil in a microwave oven and heat it for 30 seconds.
Then apply this lukewarm oil on your palms and rub it on the scalp. It should be rubbed evenly on the hair follicles. Massage gently with your fingers in circular motion. Soak for 15-30 minutes. Then wash your hair with normal water. Do this weekly and you will find your hair shiny and silky.
