Do you also watch hours reel? Be careful, otherwise you can become a victim of this mental illness.

Reel Addiction: This is the era of social media and nowadays you can easily find all kinds of things on the internet. This has resulted in the young generation spending hours on the phone and day and night scrolling through the phone. There is a common habit in bus, train, metro, home, family or people around, everyone is busy in their phone. The disease of scrolling the phone for hours and watching insta reels has become so serious these days that it is directly affecting people’s health.

Today we will talk about this. This is the reason why people who are more fond of phones are facing problems like insomnia, headache, migraine. If you sleep you get reel dreams. This habit of watching reels is being seen not only in the youth, but also in the age group of 10 years to 55 years. Due to which mental diseases are increasing day by day.

Dangerous Disadvantages of Reel Watching
In the initial investigation, the patients admitted that they have been watching the reel for about one and a half years. In which he starts watching the reel as soon as he wakes up in the morning and keeps watching the reel till night. At the same time, some people admitted that they like to see the reels shared on WhatsApp. If he doesn’t watch the reel, he starts feeling weird and gets a headache.

Issues
sharp pain in eyes and head
burning eyes while sleeping
not eating and drinking on time

The desire to watch reel is no less than a disease
If you want to avoid this disease then try to watch less reels everyday.
Use mobile only when necessary
start reading books
spend more time with friends and family