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There are very few people in fruits who do not like mangoes. There are many varieties of mangoes. Each has a unique taste. But everything is great. This mango fruit is delicious to eat and contains many nutrients. Mangoes in particular are rich in essential nutrients like calcium, iron, magnesium, phosphorus, fiber, potassium, zinc and carbohydrates.
Mango lovers eat it with many types of dishes. But do you know that eating mangoes with certain things can be harmful to health. Now which foods should not be added to mangoes? Let us know what kind of health problems can be caused by such food.
mango and cold drink
Everyone likes to drink cold drinks in summer. But cold drinks affect the health of the stomach. Also, soft drinks and mangoes are a bad food combination. Do not drink soft drinks for any reason before or after eating mangoes. If not, it can lead to sudden spikes in blood sugar levels and even coma.
Mango and Curd
Curd and mango are both favorite summer foods. And if you are fond of drinking Mango Lassi, then stop immediately. Because consuming curd with mango can cause skin problems.
Mango and Cantaloupe
No one eats mango and melon together. But don’t eat melon after eating mango. Otherwise, it may cause nausea, vomiting, breathing problems etc.
Mango and Spicy Food
Many people like to eat mangoes in lunch. But this habit should be changed. Because if you eat mango while eating spicy food then you will get pimples, acne and skin diseases.
Water
Many people have the habit of drinking water in between meals. But this habit is not good. Also, avoid drinking water after eating mangoes. Otherwise it is injurious to health.
