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New Delhi. So these remedies can prove to be effective in getting rid of the problem of constipation as soon as possible.
cumin and celery
This is a very effective home remedy for constipation. Roast cumin and carom seeds on low flame and grind them nearby. Now mix black salt in this powder. Consume half a spoon of this powder daily with warm water.
Honey
Consuming honey is also a very effective formula to remove constipation. This is because honey has laxative properties, which ease the process of bowel movements.
Asafoetida
Mix a little asafoetida powder in a glass of warm water and filter it. This also cleans the stomach properly.
lemon and black salt
Mix black salt in the juice of half a lemon and drink it with lukewarm water on an empty stomach in the morning. Apart from constipation, other problems related to stomach will also go away.
Fig
Soak dried figs in water overnight and chew them in the morning. If you want, you can consume it with milk. Constipation is cured by consuming it continuously for 5-6 days.
ghee and black pepper
In case of constipation, eat black pepper mixed with desi ghee. Along with this, you can also drink warm milk mixed with a little desi ghee an hour before sleeping.
