Cold weather attacks ENT, yoga will become a protective shield for ears, nose and throat, diseases related to these will be cured by naturopathy

A major revelation has come out in a latest study conducted at AIIMS, Delhi. The corona which we have left behind is still causing frightening side effects. Even after 2 years, people who were affected by the Delta variant of Corona feel dizzy just by climbing stairs or walking a kilometer. They get breathless. The people on whom this study was done were less than 50 years old, whose lungs’ work capacity has decreased significantly due to the attack of corona and the lungs have not yet recovered. 

Such people need to be even more careful in this winter season, because in winters, the problems of asthma, COPD, bronchitis patients increase even more. Be it cold air or virus bacteria, when they reach the respiratory tract through the nose and mouth and damage it, then due to swelling and infection, proper oxygen supply to the lungs is not possible. When the lungs do not get oxygen, breathing problems are inevitable. Apart from this, problems like viral fever, cold, cough, allergy, sore throat, tonsils also do not make one enjoy the winter season. 

ENT related diseases increase in winter

Such people can neither go to see the snow in Kashmir nor enjoy the snowfall in Himachal. Do you know that not one or two but 80 diseases can be contracted through ENT. The number of diseases may sound as 80, but these diseases can be fought with just Pranayam-steam and gargle with hot water. Modern medical science also believes this. So let’s know what other Ayurvedic remedies should be done to stop the attack on ENT along with Pranayam and how to get rid of the side effects of corona on the lungs. Know this from Swami Ramdev.

Winter season and ENT in danger 

• Weather attack on nose, ear and throat
• Entry of bacteria into the body through ENT
• Allergy-infection seasonal problem
• Viral Fever
• Cold-Cough
• tonsils

winter’s scourge 

• Sore throat
• respiratory problems

Asthma patients should follow these tips 

• Add salt to the water
• gargle with lukewarm water
• Take steam if needed

What to do if you have dryness in your nose

• Apply coconut oil
• Apply olive oil
• Apply Vitamin E
• Use ghee

What to do if you have a sore throat

• gargle with salt water
• Nasyam with almond oil
• benefits of sucking licorice

Immunity will be high

• Giloy-Tulsi decoction 
• Turmeric Milk 
• Seasonal Fruits 
• Almond-walnut

remedies for eye allergies

• wash eyes with cold water
• Put rose water in your eyes
• Eat milk and mahatriphala ghee

Remove phlegm in this way so that you don’t have headache

• Add 1 teaspoon reetha in 100 grams of water
• Add a pinch of dried ginger and black pepper powder
• Filter it and put 2-3 drops in the nose