Health

[ad_1] To shake feet : Most of us have a habit of moving our feet. It is natural for the legs to swing automatically while sitting on the asana. That’s why fluttering of feet is also said to be a disease. While sitting, our legs dangle without our intervention. Talking …

[ad_1] obesity : Nowadays the fat in our stomach is increasing. This is causing the problem of obesity. Fat is getting accumulated around the stomach. They are becoming like rascals. Suffering from the problem of overweight. Many efforts are being made to reduce it. Every possible effort is being made …

[ad_1] Do not shop on Saturdays: If Shani Dosha is there then nothing will come together in life. It is natural to measure Shani with this. We pray to Shani Dev that good things happen to us. If Shani’s vision is not on us then it will be bad. That …

[ad_1] Zucchini : Birkaya is one of those vegetables that we get in abundance in summers. It is a nutritious diet. It is very beneficial for our health. It contains vitamins A, C and B6 which are very beneficial for our health. It is also rich in nutrients like potassium, …

[ad_1] beer: Most of us drink beer. However, during summer it is too much. Being cold, they take it to quench their thirst. But drinking beer only makes you thirsty. That’s why nobody cares even though they know it’s better not to go into it. They drink a lot during …

[ad_1] Digestion: If the food we eat is not digested quickly then there is a problem of indigestion. This causes gas problem. Flatulence and belching. In such a situation, it is better to consume easily digestible things. Due to the high protein content of some of them, they do not …

[ad_1] Make this special green papaya salad to cool the stomach in summer. It is very good for health. Thai Salad, Som Tam is a delicious recipe. Which is known as green papaya salad. The ingredients of this Thai salad are first grinded and added to the dish which makes …

[ad_1] Many people like to eat mayonnaise with pizza, sandwich and burger. While momos cannot be imagined without mayonnaise. Have you ever thought how much mayonnaise you like to eat with every fast food can harm your health? Eating mayonnaise not only increases the blood sugar level, but can also …

[ad_1] Excessive use of garlic: Be it the Indian kitchen or any other kitchen in the world, garlic is the most commonly used spice. If it is mixed in any recipe, its taste doubles. Along with this, garlic is also very beneficial in terms of health. Due to its strong …

[ad_1] Food to increase fertility: Food is directly related to health. Food has a special role in doing any work well. One study found that making certain dietary changes could improve fertility and reduce the risk of miscarriage. There are some superfoods that are very important to include in your …