Health

[ad_1] Whenever people start doing workouts to stay fit, many times they make mistakes in haste. Running and walking are the first steps of exercise. But at this time the question will be in your mind that how much distance and how many minutes should you run on the first …

[ad_1] Along with summer, people take many measures to take care of their skin. Some home remedies for other cosmetic creams are also effective for this. Many measures are taken to protect the skin from sun-dust and dirt or sweat. When you step out of the house, you unknowingly cause …

[ad_1] The queen of Bollywood i.e. Kangana Ranaut, who has given her statement on one or the other issue on social media, remains in constant discussion. Significantly, as stylish as Kangana looks, there are beautiful pictures of the equally luxurious house. Kangana Ranaut is also called the Queen of Bollywood. …

[ad_1] Milk can be difficult to store during the summer season. This is because milk often curdles in the heat. Even if it is kept in the fridge, milk is used many times in the house. So you take it out of the fridge one by one. Because of this …

[ad_1] Breakfast is really necessary for your body to get the nutrients it needs to function well. Besides helping you meet your daily nutritional needs for women, a regular breakfast habit can help lower your cholesterol levels and maintain a healthy gut. Some women skip breakfast for their weight loss …

[ad_1] Treatment of Ghamori: The effect of summer season is more visible on small children. If their skin is soft, then due to the heat, its effect also happens quickly. In this season, boils and rashes start appearing on the skin of children. This problem can be seen from head …

[ad_1] Sleep is becoming a problem for many people. Waking up in the middle of the night with nightmares and not being able to sleep. Due to this, there is fatigue and lethargy throughout the day. Feeling lazy all day. Sleep is essential for maintaining health.   Here are some …

[ad_1] Eating in leaves: In earlier times people used to eat in leaves. By doing this we remain healthy. At present, eating on leaves is a feeling of namoshi. Food in paper plate. But not ready to eat the leaves. Leaves protect our health. Eating such leaves is good for …

[ad_1] New Delhi: Who doesn’t think about the welfare of their children. Everyone wants their children to go to good colleges, get higher education and have a good marriage. But all is not easy in this era of inflation. Higher education is becoming costlier day by day. Providing good education …

[ad_1] Harmful Health Effects of Chia Seeds: Chia seeds have recently gained popularity for their many health benefits, including high fiber, omega-3 fatty acids and antioxidants. Also known as Salvia Hispanica, this seed helps in weight loss, improves heart health and enhances bone health. However, like any other food, chia …