Health

[ad_1] Healthy Foods: Although it appears simple on the surface, this problem is very serious. Modern lifestyle, living and eating habits often lead to pain in bones and muscles. This is the way to get rid of this problem. Means change in food and drink. Health experts say that if …

[ad_1] Diabetes Diet: Coconut water is no less than Ayurvedic medicine. The health benefits of coconut water are amazing. In fact, in many cases even doctors recommend drinking coconut water. Many people have a doubt whether diabetics can drink coconut water or not. Those details are for you. Diabetics should …

[ad_1] Weight Loss Plan: Many people get heart disease, diabetes and high blood pressure due to weight gain. But experts say that the easier it is to reduce the body weight, the better, otherwise it is likely to be fatal. Due to sudden increase in body weight, the level of …

[ad_1] Vitamin B12 Foods: And when it comes to the question of what kind of food to take for Vitamin B12, naturally non-veg foods are heard. The reason is that it is rich in Vitamin B12. And when it comes to the question of what is the status of vegetarians …

[ad_1] It is said that whatever happens, happens for the good. All the events that happen in our life are either pleasant or life lessons. Some bitter incidents tell us what we have done wrong and prevent us from doing the same mistake next time. A break up doesn’t mean …

[ad_1] Drinking alcohol is not good for health, we are not promoting prohibition. Many people drink alcohol knowing that it is not good for their health. A study reports that drinking alcohol in moderation is not harmful to health. But when you drink in excess, it harms the body. Eating …

[ad_1] In today’s run-of-the-mill life, we put more emphasis on work than on food. Eating out after work means some people skip breakfast and have breakfast and lunch with brunch. But this will increase more problems. You must have heard that even doctors should eat at regular intervals. There are …

[ad_1] Due to the summer season, curd is always present in many homes. Curd is made from milk. It is very creamy and is liked by everyone from kids to adults. And many people include curd in their daily diet during summers. It is very good to eat curd daily. …

[ad_1] Like heart attack, the risk of stroke is rising rapidly among young adults. Stroke is caused by a blockage of blood flow to the brain, and can happen when the flow is blocked or a blood vessel bursts. According to studies, a stroke can cause permanent brain damage, long-term …

[ad_1] Both sugar and salt are part of our daily diet. But when you consume them in excess, they put your heart at risk. Wondering what’s worse for your heart, too much sugar and too much salt? Who does not like spicy and sweet food. We all like to eat …