People often get scared on hearing the name of a serious and life-threatening disease like cancer. But do you know what deficiency causes cancer? For your information, let us tell you that the deficiency of some nutrients in the body can increase the risk of cancer manifold. If you want to avoid falling prey to a dangerous disease like cancer, then do not let the deficiency of these nutrients occur and even if the deficiency occurs, then try to remove it as soon as possible.
Vitamin C deficiency can invite many health problems. But you will be surprised to know that a long-term deficiency of vitamin C in the body can increase the risk of cancer. To overcome this vitamin deficiency, you should start eating foods like orange, papaya, broccoli and amla.
Vitamin D deficiency may increase the risk
For your information, let us tell you that the risk of cancer can also increase due to vitamin D deficiency. If you do not remove this vitamin deficiency in time, then your health can be badly damaged. A good amount of vitamin D is found in milk, mushrooms, fish and eggs, so to get rid of this vitamin deficiency, you can eat these things.
Vitamin A deficiency is also dangerous
Vitamin A is very important to keep your health strong. Lack of this vitamin in the body can increase the risk of cancer. Vitamin A deficiency can badly affect your vision and immune system. To overcome this vitamin deficiency, you should consume things like vitamin A rich spinach, cheese, eggs and fish.