Benefits of curry leaves: From increasing eyesight to weight loss, know the tremendous benefits of curry leaves

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Benefits of curry leaves: Many medicinal properties are found in curry leaves. Apart from increasing the taste of food, it is beneficial for health in many ways. Nutrients like calcium, iron, phosphorus, vitamin-C are found in it. Which protects the body from many diseases. It is also used in Ayurvedic medicines. Let us know how curry leaves are beneficial for health.

for digestive problems

If you are troubled by stomach problems, constipation, diarrhea etc. then curry leaves can prove to be very effective. It helps in curing stomach ailments as well as improving metabolism. You can mix dried curry leaves with a glass of lassi or yogurt or chew some fresh leaves on an empty stomach to improve digestion.

aids in weight loss

Of course you can use curry leaves for weight loss. A substance called carbazole alkaloid present in it is helpful in reducing the cholesterol level in the body, as well as it is also helpful in weight loss. You can also eat dried curry leaves or fresh leaves in the morning in your weight loss journey. You can also include it in salads.

Effective in removing mouth ulcers

If you are troubled by mouth ulcers, you can use curry leaves. For this, make a decoction of curry leaves and make gargle. With this you can get rid of the problem of blisters.

good for the eyes

Curry leaves are rich in Vitamin A. It is considered very beneficial for increasing eyesight. The problem of cataract can also be avoided by consuming curry leaves.

memory enhancer

Curry leaves also work to increase memory. Consuming these can improve memory.