Benefits of Coconut water: Are there so many benefits of drinking coconut water in dry season?

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Benefits of coconut water: Coconut water is very beneficial for health in summer. This water is full of nutrients. Coconut water helps in keeping the body dehydrated. Also, this coconut water cures many diseases. Coconut water contains 94 percent water and very little fat. Coconut water has anti-fungal and anti-bacterial properties. Let us know the health benefits of drinking coconut water during the dry season.

benefits of coconut water
** Coconut water helps in improving digestion.
** It is rich in electrolytes, vitamins and minerals. Along with this, you also get relief from acidity.
** Coconut water works wonders in protecting against urinary tract infection.
** Coconut water is very effective in controlling BP.
** People suffering from kidney related problems should drink coconut water.
** Drinking coconut water will keep you away from dehydration.
** Coconut water plays an important role in keeping the heart healthy.
** Coconut water has anti-viral and anti-bacterial properties. This will strengthen your immune system.
** Coconut water is rich in Vitamin B9. It is very good for pregnant women.
** Coconut water is very useful in controlling sugar.