Be careful if you eat too much fish! There may be a risk of skin cancer

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Fish can increase skin cancer: We all agree that eating fish is very beneficial for health. Because it contains many good nutrients. Like omega 3 fatty acids, vitamin D, vitamin B2, etc-etc.. Omega 3 fatty acids present in fish make the brain sharp. It sharpens the memory. Apart from this, it is also very beneficial for the heart. The omega 3 fatty acids present in it protect the heart. Fish also has benefits for hair, but you will be surprised to know that eating fish can increase the risk of skin cancer. We are not saying this, but this thing has come to the fore in a research.
Brown University’s study revealed
According to a study conducted at Brown University of America, consumption of fish can increase the risk of skin cancer. In a study conducted on 4 lakh 91 thousand 367 people, it has been revealed that the risk of abnormal cells in the outer layer of the skin of people who eat more can increase. The researchers named these cells melanoma, a precancerous condition. Now after this discovery, various questions have started arising in the minds of people that they like to eat cell.
What do the experts say?

Doctors say that it is not necessary that every person gets melanoma by eating fish. Doctors also say that the risk of cancer can increase for anyone, depending on the type of fish and the way it is cooked. Also, some experts believe that pollutants such as polychlorinated dioxins, arsenic and mercury in fish can cause skin cancer. Doctors also say that eating fish can cause health issues when you deep fry it, because the amount of omega 3 fatty acids in it gets reduced when you deep fry it. At the same time, doctors also say that eating fish once a week can be good for health.