Pollution has started spreading in Delhi NCR and now the government has started preparations to deal with pollution. There are talks of buying drones for spraying. When pollution is increasing at a rapid pace every day, a series of meetings are going on to control pollution. Everyone knows that pollution becomes a big problem as soon as October arrives every year. There is a silent fear in everyone’s mind that as soon as winter arrives, Delhi NCR will turn into a gas chamber. There will be smog everywhere and there will be an emergency on breathing. This season becomes even more dangerous for those who are already in the grip of lung diseases like asthma, pneumonia, and ‘broncho-lists’.
This situation is alarming. This red line of pollution is ringing the alarm bells. Despite lakhs of claims, stubble burning is not stopping. The situation is such that 36% of the families in Delhi-NCR are in the grip of pollution-related diseases. This time the air is equally poisonous not only outside but inside the house as well. According to a study, the AQI of the kitchen reaches close to 1000 while cooking food. Due to the open kitchen, its pollution spreads to the rest of the house as well. The situation is so bad. That is why separate treatment has to be arranged for the people suffering from pollution in Delhi’s Ram Manohar Lohia Hospital. Not only this, proper counseling is being done on what to do to avoid the effects of pollution.
In fact, due to changes in weather and bad air, lung diseases are triggered. At the same time, the effect of lack of oxygen in the body is also visible in the vital organs. Due to this, along with headache, muscle pain, irregular heartbeat, and anxiety increase. Now in such a situation, the only support is yoga-pranayam and some Ayurvedic treatment. So that the filter of our body can neutralize the poisonous air. Let’s know from Swami Ramdev what Ayurvedic treatment should be done to avoid pollution.
effect of pollution on health
- Redness of the eyes
- Headache
- Neck-face pain
- Breathing problems
- Dry cough
- Stress-Anxiety
Pollution poses a double threat to health
- Cough
- cold
- tonsils
- Sinus
- Asthma
- bronchitis
Turmeric is a panacea
- Cook raw turmeric in milk
- Mix Shilajit in turmeric-milk
- Turmeric milk is beneficial for the lungs
cure for allergies
- 100 gms almonds
- 20 gms black pepper
- 50 gms sugar
- Mix to make powder
- Take 1 teaspoon of milk
What to do if you have an allergy in your throat?
- gargle with salt water
- Nasyam with mustard oil
- benefits of eating licorice
Apply this paste on skin allergy
- Aloe Vera
- neem
- Multani soil
- Turmeric
Causes of migraine triggers
- hunger
- Dehydration
- Sleep
- Loud noise
- Strong fragrance
- Change in weather
- bright light