After consuming mangoes in summer, do not eat even 1 out of 5 things, the problem will increase.

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Mangoes are easily available in the summer season. In summer, not only mangoes are prepared and eaten in many dishes. Nutrients like phosphorus, dietary fiber, protein, potassium, zinc, carbohydrate, calcium, iron, energy, zinc are found in mango. Mango also works as an immunity booster. Apart from being delicious to eat, mangoes are also beneficial for health. So know what things you should avoid after consuming mangoes.

cold drinks

Do not consume cold drinks immediately after eating mangoes. If you do this then it increases your blood sugar. The amount of sugar in mangoes and cold drinks is very high. Then your problem may increase.

bitter gourd with

People consume more bitter gourd even in the summer season. Some people like to eat mango with food but not mango with bitter gourd. This can increase the problem of vomiting and suffocation.

spicy stuff

Do not eat mangoes with spicy things. This can cause digestive problems. This can cause stomach upset.

 

Water

Do not drink water immediately after eating mango. Many people drink water immediately after eating mangoes. This has a bad effect on digestion, so whenever you eat mango, drink water after half an hour.

Curd

Eating mangoes with curd is injurious to health. Eating mango and curd together can cause stomach problems. For this, take special care that never consume curd with mango.