Adulteration is becoming poison for health, follow Swami Ramdev’s methods to avoid side effects

As soon as the festive season arrived, adulteration started as soon as the demand increased. Soybean powder adulteration in paneer, buckwheat flour in mawa, 80% aluminium in silver work on sweets and toilet cleaner is used to enhance the taste of golgappas. Not only this, the oil being sold in the name of no cholesterol contains 100% fat. Refined flour in wholegrain-multigrain bread and things with no added sugar are just for the sake of saying because high ‘fructose syrup’ has been found in their sample test. Under the guise of millets, ultra-processed foods like burgers, pizza, pasta, and chowmein have started selling so that even fitness freaks get deceived. Flavoured colours and sugar have also been found adulterated in real-fruit juices being sold in the market.

According to the report, nothing is safe like children’s favourite candy, ice cream, cake, jam, sauce, chips, and jelly. Adulteration of artificial food colours is fatal for health. Festivals give us a chance to meet people and celebrate happiness by getting out of the daily hustle and bustle. But these adulterators keep an eye on the festive season so that they can earn maximum profit at a low cost, even if people’s lives are in danger. The effect of this adulteration is also visible. Such adulteration in food not only damages the liver, kidney and stomach but eating such food for a long time also causes serious diseases like cancer. The thing to think about is what to eat and what not to eat, how to identify adulterated things and how to remove the poison that has entered the body. There are 100 questions but the answer is one, Yoga Guru Swami Ramdev, from whom today we will learn all the ways to avoid adulteration and detox the body.

Deadly adulteration, effect on health

Kidney problem

Weak memory,
irritation in the eyes,
weak eyesight,
skin disease,
asthma,
allergy
, cancer

adulteration in food

Turmeric powder Chilli
powder
Spices
Oil
Ghee
Green vegetables
Fruits

How to identify adulterated vegetables?

Identify by the smell,
rub it on a white cloth,
clean it with wet cotton,
ask if it shines too much, if
the colour fades then there is adulteration in the vegetable, if
the shine fades then there is adulteration

Be careful while buying fruits and vegetables

Do not buy fruits and vegetables with spots;
try pressing them with your nails

How to eat fruit

Wash thoroughly with lukewarm water.
Cut the fruits and
wash with alum water.
Wash with chlorine water.

Chemicals in colours

Black – Lead Oxide
Green – Copper Sulphate
Silver – Aluminium Bromide
Red – Mercury Sulphide
Yellow – Yellow Metallic