A pandemic 7 times more deadly than corona is coming, the world is in panic, WHO has given warning, know how to avoid it

Whenever a pandemic came, it caused havoc in the whole world. The history of the last 400 years says the same thing. Plague spread in 1720, cholera in 1817, Spanish flu in 1918 and corona in the year 2020. No country in the world was spared from these pandemics. Millions of people lost their lives. Yes, Spanish flu is also called the ‘Mother of All Pandemics’. It caused more than 5 crore deaths. After that, the most deadly was the corona virus. It killed millions of people and locked down almost the entire world.

But even after all this, the trouble is not over. Now WHO has asked to be cautious of another ‘unknown disease’ i.e. Disease ‘X’ in the future. WHO has warned that the whole world should start preparing from now to avoid it. The most scary thing about Disease ‘X’ is that this unknown epidemic can attack in any form like virus, bacteria, fungus. Even medical science does not know who is going to cause it? How will it spread? Where will it start? And how will it end?

The world is facing the threat of Disease ‘X’

Now in such a situation, the only thing people can do is that just like they defeated Corona, they should prepare to deal with Disease ‘X’ as well. Strengthen your immunity with Yoga-Ayurveda. So that no disease can penetrate the protective shield. The protective shield is very important because in winter, the immunity of most people becomes weak. Let’s know from Swami Ramdev what measures should be taken to avoid WHO Disease ‘X’?

How to increase immunity?

• Sit in the sun for half an hour
• Eat fruits rich in vitamin C
• Eat green vegetables
• Take turmeric milk at night
• Do yoga for half an hour

Strong immunity 

• Giloy-Tulsi decoction
• Turmeric Milk
• Seasonal Fruits
• Almond-walnut

Deficiency and disease in the body  

• 66% of 100 anaemic suffer from iron deficiency
• Diseases are increasing due to lack of vitamin D in 80% of people
• 74% are found to have vitamin B-12 deficiency
• 70% of women are troubled by calcium deficiency
• Vitamin-A deficiency causes eye diseases and poor growth in children
• Bone and dental diseases due to calcium deficiency
• Vitamin B-12 deficiency causes neuro problems and weak memory
• Iron deficiency anemia 
• Vitamin-D deficiency can cause depression and fatigue

Disease caused by vitamin D deficiency

• 25% higher risk of death from fatal disease
• Joint pain and fear of cancer

Disease caused by vitamin B12 deficiency

• Decrease in red blood cells
• Decreased oxygen supply to organs
• rapid weight loss
• back pain and irritability
• irregular heartbeat