If you are a first time mother, then you must know these 5 things which are essential for the baby…
There is no greater happiness for a woman than being a mother, but with being a mother comes many responsibilities. Mother’s milk is the most important thing after birth. Usually the baby is breastfed for 6 months. This is followed by solid food. Making and feeding milk will require a variety of precautions and advice.
In such a situation, mothers who become mothers for the first time need to take special care. Everything is new for first time moms, so they need experience. If you are a first time mom, here are some tips to help you improve your relationship with your baby and your health.
True position matters: Being a first time mom is brand new. Earlier there was a collective family in which experienced mothers like grandmother, grandmother, tai, aunt lived in the house. These people were teaching all kinds of things to the new mother. There was no problem in such a situation, but now-a-days is the era of nuclear family. Only husband, wife and children live in the house. In this case, everything must be done manually.
Because the mother feels a little uncomfortable while taking the first meal, it makes the situation worse. That is, if the condition is not right while feeding the child, then the mother also has a problem, the child is not able to get milk properly. Therefore, special attention should be paid to the condition of the baby while feeding. Put the baby in the cradle in such a way that the baby feels very comfortable and the milk flows easily in his mouth.
Balanced diet is essential for the mother: A balanced diet is very important for the mother to produce enough milk. Actually, the health of the newborn is completely related to the health of the mother. If the mother does not take a properly balanced diet, it has a direct effect on the milk, which can worsen the health of the baby. Therefore, the mother should take proper quantity and nutritious food.
Apart from this, the quantity of milk can be increased by linseed, pumpkin seeds, whole grains, eggs, fenugreek, ginger, garlic, rajko etc. According to Narayana Health Trust, the more often a mother feeds her newborn, the more milk will be produced. That is, it is necessary to give milk to the child as soon as possible. This will keep the child healthy.
When milk does not come early: Often milk does not come soon after the first birth. In such a situation, the mother gets nervous, but she should not panic. This is a normal process. Due to many changes in the body, some women do not get milk immediately after childbirth. However, if all goes well, the milk usually stops after a few days. If that doesn’t work, consult a doctor.
How to hold your baby while feeding: Whether or not the right amount of milk goes into the body depends on how you hold the baby. There are many ways to properly hold and feed your baby from side to side, such as the football-like grip, crib-to-cradle and cross-hold. Using these procedures, the baby can be fed properly. By doing this, the mother does not feel pain while breastfeeding.