How to consume cinnamon to control diabetes fast

Cinnamon is used as a spice all over the world. At the same time, it is considered a medicine in Ayurveda. Many medicinal properties are found in it, which are helpful in curing many diseases. Especially in diabetes, cinnamon is a panacea. Doctors recommend diabetics to consume cinnamon to control sugar. If you are also ...
 

How to consume cinnamon to control diabetes fast

Cinnamon is used as a spice all over the world. At the same time, it is considered a medicine in Ayurveda. Many medicinal properties are found in it, which are helpful in curing many diseases. Especially in diabetes, cinnamon is a panacea. Doctors recommend diabetics to consume cinnamon to control sugar. If you are also diabetic and want to keep your blood sugar normal, then use cinnamon. Let us know how to use cinnamon in diabetes.

It is a spice that is used to enhance the taste of food. Apart from this, cinnamon tea is helpful in reducing blood sugar level. According to experts, cinnamon has many medicinal properties. It also has antioxidant and anti-inflammatory properties. It is beneficial in type 2 diabetes and insulin resistance. For this, drink two cups of cinnamon tea daily in the morning and evening. And walk everyday.

If you are a diabetic and want to keep your blood sugar under control, then you can use cinnamon in this easy way. For this, boil three spoons of cinnamon powder in one liter of water for 20 minutes. Now consume this water throughout the day. This keeps blood sugar under control.

In the research of Mazandaran University Medical Sciences, cinnamon has been considered as a medicine for diabetes. Through this research, it has been revealed that cinnamon can be effective in reducing the effects of diabetes. For this, diabetic patients should consume cinnamon as per their convenience. It helps to control blood sugar

 

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