Take care of your nails with these hacks

Take care of food and drink- Our diet also plays a role in keeping the nails beautiful. Lack of calcium and minerals in your diet can also have a bad effect on your nails.

Don’t apply too much nail polish Although net paint makes the nails beautiful. But applying nail paint continuously on the nails has a bad effect on them. Use acetone free polish to remove nail paint. Also keep your nails clean. Don’t keep it for too long.

Take Biotin Supplement – Biotin is also known as Vitamin H and Vitamin B7. Biotin dissolves easily in water. Our body is not able to store it. So include biotin in your diet daily. Biotin may help strengthen hair and nails. Apart from this, it also helps our nervous system to function properly.

always stay hydrated Drinking sufficient amount of water is necessary to stay healthy. Without enough moisture, our nails can easily break and chip. Drinking enough water helps them retain moisture and stay strong.