Stomach Gas Relief Tips: Due to these 5 reasons, more gas is produced in the stomach, know the home remedies to get relief.
Stomach Gas Relief Tips: It is normal to have gas in the stomach, but many people have to face this problem on a daily basis. Sometimes this problem increases so much that pain in the chest and head also starts. If excessive gas starts forming in your stomach often then you should not ignore it.
Due to this you may have many other problems. There can be many reasons for the formation of gas, so let us know why this gas is formed.
Breathing through the mouth – If you have frequent gas problems, then one of the reasons for this can also be that you breathe through the mouth. Due to which more air reaches the stomach and gas problem starts.
Poor diet – Including more sugar, fiber and starchy foods in the diet can lead to more gas in the stomach.
Carbonated drinks- Carbonated drinks like coke, soda, beer etc. produce gas in the stomach.
Constipation and slow digestion – If you are already constipated and the food is digesting slowly, it can lead to gas formation in your stomach.
Bad Habits- If you have a habit of chewing candy or chewing gum then it can lead to gas formation in your stomach as you swallow more air while chewing.
So let’s know some easy home remedies to get rid of gas problem in the stomach.
Mix one spoon of baking soda in lemon juice and drink it on an empty stomach in the morning.
You can also get rid of this problem by drinking hot water or herbal tea.
Consuming black pepper removes the problem of digestion in the stomach.
You can also drink black pepper mixed with milk.
Drinking black salt and celery in the shade also gives a lot of relief from the problem of gas.
Garlic can also get rid of gas problem.
Boiling mint leaves and drinking it reduces gas.
Fennel and apple vinegar are very helpful in the problem of gas.