Health Tips: Understand the signs of high cholesterol with these signs… – News India Live
Early signs and symptoms of LDL cholesterol:Cholesterol is very important thing for us. Due to cholesterol, many types of hormones are formed in our body, due to which many processes of the body are completed. The truth is that cholesterol also protects the heart. But there are two forms of cholesterol. A good cholesterol and a bad cholesterol. Bad cholesterol acts like a villain and starts depositing dirty sticky substances in the arteries. This puts life at risk. Dirty cholesterol starts accumulating in the arteries of the heart, due to which there is difficulty in reaching the blood to the heart. In such a situation, blood does not reach different parts of the body. Increasing cholesterol also increases the risk of many diseases including heart attack, stroke, heart failure and cardiac arrest.
To prevent bad cholesterol from getting deposited in the arteries, it is important to understand under what circumstances cholesterol starts getting deposited in the arteries. When it accumulates in the arteries, nothing is known outside the body for many days, but there are some signs on the basis of which a person should understand that dirty cholesterol has started accumulating in the arteries.
signs of high cholesterol
1. Accumulation of fat around the eyes- According to WebMD, when cholesterol increases in the body, yellow spots start forming around the eyes. If cholesterol is high, then yellow fluid starts accumulating under the skin. This is called Xanthomas.
2. Activity- Many people are initially not aware of increasing cholesterol. In the beginning, there is a complaint of anxiety or restlessness, which people usually ignore, but if there is no other problem and anxiety persists frequently, then it should be considered as a sign of bad cholesterol.
3. High blood pressure- Along with increasing cholesterol, blood pressure can also be high. However, even after having high blood pressure, there is restlessness and a lot of anger. That’s why keep checking your blood pressure often.
4. Numbness in hands and feet – Due to the increase of bad cholesterol, sufficient amount of blood does not reach in the veins. Due to this, the color of the veins starts changing and numbness starts coming in the feet. It also hurts a lot. Trembling also starts in the legs. There is burning sensation in the ankles. At the same time, the risk of convulsions increases in the elderly. Hair also starts flying from the feet.
Cholesterol does not increase, what to do
To prevent cholesterol from rising, from the age of 20 make eating healthy and leave bad habits. Just limit the consumption of cigarette, alcohol, processed food, pizza burger, packaged items etc. Eat healthy. For example, increase the intake of seasonal green vegetables, whole grains, fruits etc. Good cholesterol can be increased by regular exercise. Good cholesterol can also be increased by avoiding fried things, smoking and alcohol. If the good cholesterol has decreased, then doctors also recommend to increase it through some medicines.